In this sacred space, we offer more than just practices – we offer a journey.
A journey towards balance, clarity, and profound stillness.
Here, classical Hatha Yoga is not merely taught.
It is transmitted in its purest, most powerful form – the way it was offered in the ancient yogic sciences.
Certified Teacher from Sadhguru Gurukulam
Hatha Yoga aligns your physical health, psychological well-being, and spiritual potential — bringing balance, peace, and harmony with existence.
Whether you're seeking physical health, mental sharpness, or an inner awakening,
"The Form" is your gateway to aligning all layers of your being.
​
Peace — Your Natural State
Peace is not a luxury, nor something to chase. It is the natural background of life — not the reward, but the starting point. In a world full of noise and stress, yoga offers a space to return. To breathe. To realign. To simply be. At The Form, we don't just teach yoga. We help you reclaim your peace — quietly, powerfully, from within.
Testimonials
Google Reviews
During the in-person correction session, Anna highlighted several mistakes I was making and explained how minor adjustments could lead to significant improvements in my practice, particularly in preparatory asanas and Surya Kriya.
These small corrections brought substantial changes to my daily practices..
Yash
The place where my Bad habits Stopped & Good habits started improving in life.
As a Yoga Begineer could able to get interest in Yoga & also pursue in life was possible from Gnanaprakash Anna. He teached so well that it changed my life in a positive manner.
Harsha
It was one of the best decisions to learn yoga from Gnanaprakash Anna. Anna explained the yogasanas & sadanas in a easy to understand way, thus it was easy on me to learn, follow through & improve everyday.
I can feel a change in my body, especially my old low Bach ache after learning & practicing Angamardana, Surya Kriya & Yogasanas.
Overall a very good experience, Anna has kept the yoga studio neat & clean. I would suggest anyone who is interested in learning Isha hatayoga, this is a good place to do the same.
Ashwin
learned yogasanas, it is yoga in its purest form.Very clear guidence by teacher and very keen in observing the mistakes and correct my practice. thank you conducting the session
Satish Ratnam
This yoga was worth the experience for my kids. They had discipline to get up early for the practices. Instead of simply following the yoga, they got to know the benefits and the meaning behind it. Gnanaprakash Anna was there with the kids guiding them with the practices for all of the 21 days. He has a lot of patience and also is very passionate about what he teaches. This is another factor of what got my kids really into exploring yoga. This is something the kids will carry forward into their daily lives. First step towards unlocking the key to the big world.
Sai Kiranmai