top of page
Promo - PP050.jpg

Angamardana

Gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Promo - PP287 (1).JPG

A series of 31 dynamic processes, rooted in yoga

Angamardana, a fitness system rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.

Key Benefits of Practicing Angamardana

Strengthening the spine, skeletal and muscular systems

Building physical strength and fitness

Invigorating the body, bringing a sense of lightness and freedom

Preparing the body for hatha yoga

Promo - PP297.jpg

I want to join this Program,
Sign me up!

Fee:₹2000/-
Next Upcoming Program 
Date : 6, 7, 13, 14
Time: 4:00 PM to 6:30 PM

bottom of page